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Anti-Anxiety Formula: Your Path to Inner Peace

Discover the ultimate guide to overcoming anxiety and reclaiming your calm. In this video, we unveil a simple, science-backed anti-anxiety formula designed to help you regain balance and inner peace. With practical tips, serene visuals, and soothing narration, this is your first step toward a stress-free life.

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  • Free
  • Course Includes
  • Introduction
  • You And Your Anxiety: How To Overcome Stuck Points
  • Your Mind, Your Body: How To Face Inner Demons
  • Overcoming Resistance To Change
  • How To Arrive At Acceptance And Move From There
  • Acting Against Angst
  • Navigating Self-Imposed Obstacles
  • Preventing Burnout
  • You Got It:How To Banish Worry & Live Panic Free
  • Conclusion


What you will learn

  • Introduction
  • You And Your Anxiety: How To Overcome Stuck Points
  • Your Mind, Your Body: How To Face Inner Demons
  • Overcoming Resistance To Change
  • How To Arrive At Acceptance And Move From There
  • Acting Against Angst
  • Navigating Self-Imposed Obstacles
  • Preventing Burnout
  • You Got It:How To Banish Worry & Live Panic Free
  • Conclusion

Requirements

  • A calming, soothing voiceover narration.
  • Relaxing background music (e.g., soft piano or nature sounds).
  • High-quality visuals of serene environments (e.g., mountains, beaches, or meditative spaces).
  • Clear and engaging text overlays to emphasize key points.
  • A concise but impactful script focusing on practical anti-anxiety tips or a product overview.
  • Optional: An animated representation of the "

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  • formula" concept (if it’s a product, visualization of how it works).

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Description

The "Anti-Anxiety Formula Video Upgrade" is an enhanced digital course designed to help individuals overcome anxiety and stress effectively. It complements the foundational Anti-Anxiety Formula e-book by offering visual and auditory learning tools, which can accelerate understanding and implementation of anxiety-management strategies.

Features:

  • Comprehensive Content: The upgrade includes 10 video lessons covering topics like overcoming resistance to change, addressing inner fears, preventing burnout, and achieving emotional resilience.
  • Duration: About one hour of video content divided into digestible segments.
  • Ease of Learning: Videos aim to make concepts easier to grasp compared to traditional reading, using visual aids and guided narration.
  • Topics Covered: Techniques to manage anxiety triggers, strategies to silence fears, and ways to adopt a balanced mindset for personal and professional growth.
  • Target Audience: Suitable for anyone seeking practical tools to manage anxiety, including professionals, students, and those focused on self-improvement.

Course Content

Chapter 1

Introduction
1.54min

Chapter 2

You And Your Anxiety: How To Overcome Stuck Points
7.47min

Chapter 3

Your Mind, Your Body: How To Face Inner Demons
7.52min

Chapter 4

Overcoming Resistance To Change
7.13min

Chapter 5

How To Arrive At Acceptance And Move From There
8.20min

Chapter 6

Acting Against Angst
7.08min

Chapter 7

Navigating Self-Imposed Obstacles
7.01min

Chapter 8

Preventing Burnout
6.26min

Chapter 9

You Got It:How To Banish Worry & Live Panic Free
5.47min

Chapter 10

Conclusion
0.29min

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About the Instructor

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About the Instructor